Chicken and Spinach (Juz Bake It)
I was getting quiet board of doing all spicy food everyday, n so i decided to go really simple,bland with juz the taste of salt ,pepper and little cheese today.I juz wanted to simply prep and let the oven do most of the work ,Ha ha :)!!! With that short story,here my recipe begins!!
Prep Time:50 min
Ingredients:
- Pepper -1/4 tsp
- Salt to taste
- Spinach -1 cup
- Garlic-2 cloves finely chopped
- Red chilli or Green chilli -1 no
- Mayonnise -1/3 cup
- Shredded cheese or parmesan cheese or paneer-1 cup
- Chicken breast piece-2(pound them flat using rolling pin or meat hammer)
- Egg white -1
- Panko Bread crumbs or bread crumbs- 1 cup
- chopsticks- few
Preparation:
- Heat a skillet, add drop of oil ,sautee spinach ,garlic ,chilli ,salt & pepper until it gets cooked.
- Now in a mixing bowl add cooked spinach,Mayonnise &cheese and mix well.
- Use a meat hammer or rolling pin and flat the chicken breast.Now add in scoop of spinach mixture into the chicken and fold the piece and seal it with chopsticks.
- Now dip this stuffed chicken in egg wash & coat it in panko crumbs or bread crumbs.
- Smear oil in baking tray lined with foil or parchment sheet & place the chicken ,and let it bake for 30-45 min @ 350 degree F.
- You can add extra cheese on top at last 5 min of cooking.
- Note :(Make sure you remove the chopsticks after first 10 min of baking .)
- Serve it hot with mashed potatoes and boiled veggies.
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